Discover tips & strategies to help you break through your mental & emotional roadblocks so you can create more success, freedom and fulfillment!
Imposter Syndrome is common for entrepreneurs, These 3 strategies will help you silence your self-doubt and boost your confidence.
Many entrepreneurs start the year full of motivation but by February are already losing momentum or have quit. It’s normal but not necessary when you have the right fuel for your actions.
Your goal is set. Your action plan is created. Now, how do you make sure you don’t procrastinate or self-sabotage? The key is learning how to manage your mindset and emotions. This post explains why and offers a simple exercise to help.
This is my story of how I transformed my identity from a chronic procrastinator into a consistent action-taker and how you can too. If you regularly put off taking action in your business, this is for you!
If Mark 9:24 (“I believe. Help my unbelief.”) resonates with you, you likely are experiencing cognitive dissonance. In this post I explain the concept and an example of how I resolved my own cognitive dissonance and how you can, too!
If you regularly procrastinate or don’t finish your projects, this simple method of planning can help you figure out what is keeping you from achieving your desired results and help you succeed and grow faster.
A day in the life of an entrepreneur involves positive and negative emotions. There are costs associated with not processing our emotions. I’m sharing some valuable insights and strategies for how to navigate negative emotions effectively.
How I prioritized during a season of many significant challenges and the lessons I learned that can help you balance taking care of yourself and getting the most important things done.
If you want to create a business and life that is deeply fulfilling, you need to know and use your core values as a decision filter. In this article I share my values and how I help my clients discover and use their core values.
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